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Food News
The Weekly
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Food, health &
science news

Updates
every week
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The Sugar Report 2015 update
Sugar Report 2015 update


Sugar Report

How much sugar do you day per day ..
Click and read






The
Dangers
of
Sugar

SugarScience

is the authoritative source for evidence-based,
scientific information about sugar and its
impact on health.

Sugar Science
the danders of sugar







The World's
Healthiest Foods






Real Food
Motherearth news






Food & Wine






Food & News
The Epoch Times






We want organic food.com






Science Daily
Health News






Organic
Consumers
Association









Eating Disorders




Sandra Backovich, MA, MFT
Eating Disorders
Berkeley and San Francisco California

Sandra Backovich, MA, MFT
... Eating Disorders Treatment

Whether suffering from loss, struggling with depression,
fighting an eating disorder, or experiencing distress in
relationships, I help my clients effectively share and
work with unresolved emotional pain, seeking to explore
deeper core issues that will allow healing, self
acceptance and change.





Health and
Medicine News







Medical Xpress: Health News







Organic Gardening






Transition
Joshua Tree
Growing Food in the Desert






Southwest Gardener
Newsletter






How to Turn Your
Swimming Pool
Into a
Veggie Garden

The Epoch Times.com






The Stone Soup
food and nutrition.org

The Stone Soup

About This Blog

Stone Soup

is a guest blog written
by members of the Academy of Nutrition
and Dietetics. Content -including
information, recipes and views expressed
-is that of the authors and does not
reflect the positions or policies of Food
& Nutrition Magazine or the Academy of
Nutrition and Dietetics. Bloggers are
required to pledge they will not
write for Stone Soup on topics,
companies or trade organization
they currently represent or have
represented at any time.

Food and Nutrition.org




Immuse System
Importance

Harvard Health
Publications

is the media and publishing division of the Harvard
Medical School of Harvard University, under the
direction of Dr. Anthony Komaroff, Editor in Chief.
The goal of our publications is to bring people
around the world the most current health information
that is authoritative, trustworthy, and accessible,
drawing on the expertise of the 10,000+ faculty
physicians at Harvard Medical School.


About the immune system
from Harvard Health Publications.

Harvard Medical School
How to boost your immune system



Adopt healthy-living strategies

Your first line of defense is to choose a healthy
lifestyle. Following general good-health guidelines
is the single best step you can take toward keeping
your immune system strong and healthy. Every part of
your body, including your immune system, functions better
when protected from environmental assaults and
bolstered by healthy-living strategies such as these:

  • Don't smoke.
  • Eat a diet high in fruits, vegetables, and whole grains,
    and low in saturated fat.
  • Exercise regularly.
  • Maintain a healthy weight.
  • Control your blood pressure.
  • If you drink alcohol, drink only in moderation.
  • Get adequate sleep.
  • Take steps to avoid infection, such as washing your
    hands frequently and cooking meats thoroughly.
  • Get regular medical screening tests for people
    in your age group and risk category.





    Page two
    More special
    reports about
    the food we eat
    & our health




    Earth Files

  • Earth Files
    Earthfiles is an award-winning
    news website where experts,
    eyewitnesses and viewers
    share the latest updates in
    earth and astronomical mysteries.






  • Health Effects of Doughnuts
    By Sarah Dray

    Weight Gain,Heart Conditions,
    High Blood Sugar,Lack of Nutrients

    Sarah Dray writes in her article
    That doughnuts are not good for you shouldn't be a surprise.
    However, doughnuts are worse than many other snacks in the market.
    A small bag of chips has about 260 calories, and a small bag of
    cookies can have anywhere from 50 to 200 calories each, depending
    on the type, size and brand. In comparison, a single doughnut
    can easily contain more than 300 calories. Add to that lots of
    sugar, fats and other unhealthy ingredients, and doughnuts can
    wreak havoc on your health.

    Read the article by Sarah Dray about Doughnuts


    Added Sugar is The Single Worst
    Ingredient in The Diet. Period.
    April 6, 2014 | by Kris Gunnars

    "Did all of a sudden the entire world just become a bunch of gluttons
    and sloths? All at the same time? I mean, get real." Dr. Robert H. Lustig

    There are many things wrong with the modern diet;
    but the massive amounts of added sugar may just be the worst.

    Dr. Robert Lustig article



    The Sugar Report
    Is Sugar Toxic
    - 60 Minutes
    Investigates

    Toxic Sugar




    Why Fructose Sugar
    Is So Bad For You
    - 60 Minutes
    Public enemy # One
    Fructose Sugar

    Why Fructose Sugar Is So Bad For You- 60 Minutes

    Why Fructose Sugar Is So
    Bad For You- 60 Minutes







    Calories in Drinks
    and Popular Beverages

    Calories in Drinks Chart from WebMd.com




    Food MythBusters:
    The Myth of Choice:
    Is Junk
    Food What
    We Really Crave?

    See more click